Small lifestyle changes can lead to big results
By Celia Seupel cseupel@freemanonline.com
Celia Seupel is a part-time reporter at the Freeman.
LIFE
POUGHKEEPSIE, N.Y. >> Everybody knows you should eat right and exercise, but the question is: How? How do you change a lifetime of unhealthy habits? How do you change when you’re just too busy?
Lubna Somjee, Ph.D., had some very interesting...
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